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June
Jun 14, 20223 min read
Three Lessons from a year of Psychotherapy
It’s now been about a year since I started therapy sessions and have learnt quite a number of lessons but I elect to share just three.
June
Jun 5, 20223 min read
An Old Man, a Young Man, and Life's Greatest Lesson
Truisms and wisdom nuggets through the lens of a man, whose time on the stage, is almost done.
June
Mar 20, 20223 min read
Staying Open and Curious
What are the key five daily happiness exercises that have stood out for me? Curiosity, Listening, Support, Vulnerability, Mindfulness
June
Mar 13, 20224 min read
10 things I've learnt from #10 years on Twitter
Earlier last week I got a notification that marked my 10th Twitter Anniversary. 10 years of being on Twitter, an entire decade. This...
June
Feb 27, 20225 min read
Mwakenya ya Maisha
I have a set of books that I have read severally, that I look back to frequently and go with me everywhere I go, here they are.
June
Feb 20, 20222 min read
Focus on the Facts
Overthinkers unite.
Let's have a chat.
June
Feb 13, 20223 min read
50 Coffees: Wharririz and Why I'm not Going Ahead with it
I made the decision to do 50 coffees in 2021 and dedicated the blog to it. I'm officially not going ahead with it and here's why
June
Jan 30, 20223 min read
Just Start
New beginnings are hard. Transitions are uncomfortable, but inevitable. Whatever you've put on hold, start it.
June
Jan 23, 20223 min read
Staying in the Know
In a world where information overload is the norm, do we have enough information on SSA, if so, where do we find it? Some of my thoughts.
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